We’re located 14 Willis, Hampton behind Woolworth. Only 3-minute walk from Hampton train station.
The centre caters for people with disabilities. Wheelchair access and disabled toilets.
Ample parking at the rear of Woolworths. The parking is free and is subject to 2hr, 3hr & 4hr time constraints.
These exercise classes combine fun and invigorating aerobic standing exercises followed by balance and core strength training. Designed to be…Find out more »
Be guided by the talented Bernadette Greenwood whose passion is to help develop confidence and technique through gentle experimentation and…Find out more »
Be guided through a variety of basic topics aimed at developing simple conversation skills. This class is suited to those…Find out more »
All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants…Find out more »
This class is specifically aimed at people who want to strengthen muscles, improve balance and increase flexibility. If you currently…Find out more »