All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants…Find out more »
Meets weekly on Wednesdays 5:00pm - 8:00pm Just Add Music! Helen established JAM in 1998 as a music therapy program…Find out more »
Exploring the acrylic medium and its versatility. With demonstrations each week, participants will be encouraged to explore their own techniques and creativity. A…Find out more »
An event every day that begins at 12:00am, repeating until 14-12-2018
For children, teens and adults. Our dance classes are of a recreational nature. We pride ourselves on offering top quality dance…Find out more »
An event every week that begins at 9:30am on Monday and Wednesday, repeating until 17-12-2018
An event every week that begins at 9:30am on Monday and Wednesday, repeating until 19-12-2018
Additional levels of Gentle Exercise include: Chair Easy These exercise classes combine fun and invigorating aerobic standing exercises followed by…Find out more »
Ample parking at the rear of Woolworths. The parking is free and is subject to 2hr, 3hr & 4hr time constraints.
The centre caters for people with disabilities. Wheelchair access and disabled toilets.
Three-minute walk from Hampton train station.