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Mon 4 February , 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until 01-04-2019


Ruth Frommer


95982122 0449 767 057

Enrolment Form

“What I am after isn’t flexible bodies but flexible minds” – Moshe Feldenkrais

In Feldenkrais® Awareness Through Movement classes you exercise your body and your brain by being mindful of how you move.  This allows your brain to create new movement pathways and you to become more coordinated, flexible and balanced. Classes are suitable for anyone wanting to learn; to move better, think better and feel better. BYO Yoga Mat & Towel. Your teacher Ruth has over 25 years experience teaching Feldenkrais and is an Occupational Therapist, Aikido Instructor and NLP Trainer. Ruth works with a wide variety of people including those who have scoliosis or ongoing back, neck shoulder problems, strokes and overuse injuries.

Benefits :

  • Increase your ease and flexibility
  • Improve your co-ordination and balance
  • Develop your body awareness
  • Enhance your ability to focus on your mind
  • Increase your confidence and ability to do more in your daily life

“I no longer need someone else (for example chiropractor, osteopath, remedial masseur) to alleviate any back pain. I can do it myself now that I have become aware of the movements which will help” – Anna, Feldenkrais® student

Mondays 9:15am – 10:15am

Term 1 2019 Duration:  10 weeks Starts: 04/02/19



Mon 4 February
9:15 am - 10:15 am
Event Category:



14 Willis Street,
Hampton 3188

PHONE: (03) 9598 2977
MAIL: admin@hamptoncommunity.org.au



  • ✨ You're invited ✨

Enjoy shopping and bubbles in a fun, vibrant environment.
Fabulous Fashion Finds. Handbags, Heels & Wardrobe Recycle.

When: Saturday, March 30, 2019, 2:30 pm – 5:30 pm
Where: Our Place! Hampton Community Centre, 14 Willis St, Hampton, Victoria.

Our stallholders list is at capacity, so come down for a glass of champers a chance to get your hands on some great bargains, including new and preloved items. Just $5 entry includes a raffle ticket for great prizes!

For more information please visit Fabulous Fashion Finds. See you there!

#hamptoncommunitycentre #fabulousfashionfinds #fashionmarket #prelovedfashion #hamptonevents #hampton #fashion
  • Sneak Peek of one of our stall holder at Fabulous Fashion Finds. 👗👠👜 Margie Agnew and Julie Hayes are doing ‘Priced to Sell’ everything from Carla Zampatti to Retro Rock ‘n’ Roll with Boomerang Bags to take it all home in. 
Saturday, 30th March in Hampton!!! Premium brands, great bargains... Come down for a glass of bubbles & a chance to get your hands on some great bargains, new & preloved items. 
Tag your friend who likes fashion and bargains! 👫

  • Plastic free goodness 😍
Come along to our seminar on Living a Plastic Free Life with @treadingmyownpath on the 25th of Feb! 
More info: https://www.facebook.com/events/1722797184531355/?ti=cl
  • Discovered this little guy in our community veggie garden this week! 🍆 Wishing everyone a safe and Happy New Year! See you in 2019
  • Read about what we got up to in 2018 in our annual Year in Review newsletter!
Join our mailing list! Link in bio ⬆️
  • Tonight at HCC! Silent disco, sausage and good vibes 🙌 get your tickets at trybooking.com/ytqy
  • #volunteersneeded for our Gardening Club! 🌱 We're looking for a coordinator and volunteers to help revive the garden beds at the front of the centre!
  • We're hosting a sausage sizzle and deadly disco on Halloween! Come on down to HCC to bust some monster mash moves 🧟 #halloweenonhamptonstreet