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Gentle Exercise – Chair based

Wed 30 January , 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30am on Wednesday, repeating until 29-06-2019

Tutor

Nikki Licheri

Contact

(03) 9598 2977

Enrolment Form

This class is specifically aimed at people who want to strengthen muscles, improve balance and increase flexibility. If you currently use a walking stick, pusher, find it hard to get in and out of cars, or are generally not feeling very strong, this class is for you. All exercises are adjusted to your level of ability and most will be done sitting in a chair. It is a slow paced class and you are welcome to rest when you need. The environment is warm and welcoming so don’t put it off any longer, join us.

Wednesdays 11:30am – 12:30pm

Term 2 2019 Duration:  10 wks Starts: 30/02/19 Cost: $10 casual*

*This class is eligible for the HCC Loyalty Card ($90 for 10 classes). Enquire at reception.

For a comprehensive guide to our Senior’s Exercise classes at HCC, please ask reception for our Senior’s Fitness Guide

See our other gentle exercise classes: 

Gentle Exercise – Easy

Gentle Exercise – Energy

Details

Date:
Wed 30 January
Time:
11:30 am - 12:30 pm
Event Category:

Venue

Hampton Community Centre
14 Willis Street
Hampton,

LOCATION

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton 3188

PHONE: (03) 9598 2977
MAIL: admin@hamptoncommunity.org.au

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  • ✨ You're invited ✨

Enjoy shopping and bubbles in a fun, vibrant environment.
Fabulous Fashion Finds. Handbags, Heels & Wardrobe Recycle.

When: Saturday, March 30, 2019, 2:30 pm – 5:30 pm
Where: Our Place! Hampton Community Centre, 14 Willis St, Hampton, Victoria.

Our stallholders list is at capacity, so come down for a glass of champers a chance to get your hands on some great bargains, including new and preloved items. Just $5 entry includes a raffle ticket for great prizes!

For more information please visit Fabulous Fashion Finds. See you there!

#hamptoncommunitycentre #fabulousfashionfinds #fashionmarket #prelovedfashion #hamptonevents #hampton #fashion
  • Sneak Peek of one of our stall holder at Fabulous Fashion Finds. 👗👠👜 Margie Agnew and Julie Hayes are doing ‘Priced to Sell’ everything from Carla Zampatti to Retro Rock ‘n’ Roll with Boomerang Bags to take it all home in. 
#fashionblogger 
#baysidemarketplace 
#baysidemelbourne
  • 👜👒RECYCLED FASHION MARKET👗 
Saturday, 30th March in Hampton!!! Premium brands, great bargains... Come down for a glass of bubbles & a chance to get your hands on some great bargains, new & preloved items. 
Tag your friend who likes fashion and bargains! 👫

#melbournebaysidefashion 
#recycle 
#prelovedclothes 
#melbourne 
#baysidemelbourne
#whatsonbayside
  • Plastic free goodness 😍
Come along to our seminar on Living a Plastic Free Life with @treadingmyownpath on the 25th of Feb! 
More info: https://www.facebook.com/events/1722797184531355/?ti=cl
  • Discovered this little guy in our community veggie garden this week! 🍆 Wishing everyone a safe and Happy New Year! See you in 2019
  • Read about what we got up to in 2018 in our annual Year in Review newsletter!
https://mailchi.mp/00c5e9bf814a/2018-our-year-in-review
Join our mailing list! Link in bio ⬆️
  • Tonight at HCC! Silent disco, sausage and good vibes 🙌 get your tickets at trybooking.com/ytqy
  • #volunteersneeded for our Gardening Club! 🌱 We're looking for a coordinator and volunteers to help revive the garden beds at the front of the centre!
  • We're hosting a sausage sizzle and deadly disco on Halloween! Come on down to HCC to bust some monster mash moves 🧟 #halloweenonhamptonstreet