Tue 29 January , 12:00 pm - 2:00 pm
An event every week that begins at 12:00pm on Tuesday, repeating until 02-04-2019
Tai Chi is a gentle form of exercise originating in China. Its slow flowing movements combined with deep breathing help to promote a balance between body and mind. Helps to improve flexibility, relaxation, coordination and concentration. Suitable for all ages and levels of fitness. Beginners welcome. First session free.
Tuesdays 12:00pm – 2:00pm
|Term 1 2019||Duration: 10 weeks||Starts: 29/01/19|