An event every week that begins at 8:30am on Tuesday, repeating until 02-04-2019
(03) 9598 2977
All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants are encouraged to always work at their own level.
An ongoing program for beginners and those who have practiced yoga before and wishing to improve their level of fitness, strength, and flexibility.