FITNESS

Health and Fitness @ HCC, Heart Moves, Other

OUR COURSES

August 2019

Gentle Pilates & Stretch

Fri 23 August , 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until 31-12-2019

An event every week that begins at 10:30am on Friday, repeating until 26-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

Join Nikki Licheri in a class that will improve your flexibility and joint mobility and help you find balance between…

Find out more »

Active at any Age- Energy

Mon 26 August , 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until 16-09-2019

An event every week that begins at 9:30am on Wednesday, repeating until 18-09-2019

Hampton Community Centre, 14 Willis Street
Hampton,
+ Google Map

These exercise classes combine fun and invigorating aerobic standing exercises followed by balance and core strength training. Designed to be…

Find out more »

Active at any Age – Easy

Mon 26 August , 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until 16-09-2019

Hampton Community Centre, 14 Willis Street
Hampton,
+ Google Map

These exercise classes combine fun and invigorating aerobic exercises followed by balance and core strength training. Designed to be safe…

Find out more »

Yoga

Tue 27 August , 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until 17-09-2019

Hampton Community Centre, 14 Willis Street
Hampton,

All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants…

Find out more »

Strength Training

Tue 27 August , 9:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday and Thursday, repeating until 19-09-2019

Hampton Community Centre, 14 Willis Street
Hampton,

        Lets get fit through strength training. Weights and exercises to improve bones, muscles and minds! Improves…

Find out more »

Tai Chi

Tue 27 August , 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 10-12-2019

Hampton Community Centre, 14 Willis Street
Hampton,

Tai Chi is a gentle form of exercise originating in China. Its slow flowing movements combined with deep breathing help…

Find out more »

Active at any Age – Chair based

Wed 28 August , 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Wednesday, repeating until 18-09-2019

Hampton Community Centre, 14 Willis Street
Hampton,

This class is specifically aimed at people who want to strengthen muscles, improve balance and increase flexibility. If you currently…

Find out more »

Line Dancing

Thu 29 August , 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until 12-12-2019

Hampton Community Centre, 14 Willis Street
Hampton,

Join Evelyn Townley as she takes you through the basics for the first hour and then intermediate steps in the…

Find out more »

September 2019

GARDENING CLUB

Fri 6 September , 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00am on day First of the month, repeating until 06-12-2019

All are welcome to join Helen to plant, rake, feed the worms, maintain and create our community garden beds at…

Find out more »
+ Export Events

LOCATION

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton 3188

PHONE: (03) 9598 2977
MAIL: admin@hamptoncommunity.org.au

FACEBOOK


INSTAGRAM

Instagram has returned invalid data.