FITNESS

Health and Fitness @ HCC, Heart Moves, Other

OUR COURSES

October 2018

Alanna’s Theatre and Dance Studio

Mon 29 October
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until 14-12-2018

For children, teens and adults. Our dance classes are of a recreational nature. We pride ourselves on offering top quality dance…

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Feldenkrais®

Mon 29 October , 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until 17-12-2018

“What I am after isn’t flexible bodies but flexible minds” - Moshe Feldenkrais In Feldenkrais® Awareness Through Movement classes you…

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Gentle Exercise – Energy

Mon 29 October , 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday and Wednesday, repeating until 17-12-2018

An event every week that begins at 9:30am on Monday and Wednesday, repeating until 19-12-2018

Hampton Community Centre, 14 Willis Street
Hampton,
+ Google Map
FITNESS

Additional levels of Gentle Exercise include: Chair Easy These exercise classes combine fun and invigorating aerobic standing exercises followed by…

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Strength Training

Tue 30 October , 9:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on [day], repeating until 18-12-2018

An event every week that begins at 9:15am on [day], repeating until 13-12-2018

  Lets get fit through strength training. Weights and exercises to improve bones, muscles and minds! Improves physical strength for…

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Tai Chi

Tue 30 October , 12:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 11-12-2018

Tai Chi is a gentle form of exercise originating in China. Its slow flowing movements combined with deep breathing help…

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Chair Based Exercises – Low Intensity

Wed 31 October , 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Wednesday, repeating until 12-12-2018

This class is specifically aimed at people who want to strengthen muscles, improve balance and increase flexibility. If you currently…

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November 2018

Yoga

Thu 1 November , 8:00 am - 5:00 pm

All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants…

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Line-Dancing

Thu 1 November , 1:00 pm - 3:00 pm
|Recurring Event (See all)

One event on 01-01-1970 at 1:00pm

First timers welcome here. All you need is something comfortable to wear and a smile on your face. Good music, great fun!…

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Gardening Club

Fri 9 November , 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until 21-12-2018

Hampton Community Centre, 14 Willis Street
Hampton,
A$10

You are welcome to come and potter and help with the maintenance of our wonderful green areas.   Every Friday 10.20-12pm

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Gentle Exercise & Fall Prevention – Easy

Fri 9 November , 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until 21-12-2018

Hampton Community Centre, 14 Willis Street
Hampton,
+ Google Map

You are welcome to come and potter and help with the maintenance of our wonderful green areas.   Every Friday 10.20-12pm

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Gardening Club

Fri 16 November , 10:30 am
|Recurring Event (See all)

One event on 01-01-1970 at 10:30am

Hampton Community Centre, 14 Willis Street
Hampton,

You are welcome to come and potter and help with the maintenance of our wonderful green areas.   Every Friday 10.20-12pm

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Pilates

Fri 30 November , 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until 14-12-2018

An event every week that begins at 9:30am on Thursday, repeating until 13-12-2018

An event every week that begins at 10:30am on Friday, repeating until 14-12-2018

Join Nikki Licheri in a class that will improve your flexibility and joint mobility and help you find balance between…

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NEWSLETTER SIGN UP

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton 3188

PHONE: (03) 9598 2977
MAIL: admin@hampcomm.org

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  • Read about what we got up to in 2018 in our annual Year in Review newsletter!
https://mailchi.mp/00c5e9bf814a/2018-our-year-in-review
Join our mailing list! Link in bio ⬆️
  • Tonight at HCC! Silent disco, sausage and good vibes 🙌 get your tickets at trybooking.com/ytqy
  • #volunteersneeded for our Gardening Club! 🌱 We're looking for a coordinator and volunteers to help revive the garden beds at the front of the centre!
  • We're hosting a sausage sizzle and deadly disco on Halloween! Come on down to HCC to bust some monster mash moves 🧟 #halloweenonhamptonstreet
  • Hola! Join us for paella, Rioja & music! 💃
www.eventbrite.com.au/e/paella-party-tickets-48939834362?aff=ebapi
October 12
  • Iris and Nikki in Strength Training class this morning! 💪
Tuesdays & Thursdays 9:15am - 11:15am. View the final image for Term 3 updates. For more information call 9598 2977 or visit our website.
  • Join our Stitch, Cloth, Create workshop and DIY bright and colourful textile artworks to warm up your winter's day! ❄️
For more information visit https://www.facebook.com/events/205292306768103/?ti=cl
  • Crochet & Bubbles is this weekend! Head over to HCC for some crafty fun with @nekemp 🌈
  • DONATIONS NEEDED
HCC is seeking donations of FABRIC and WOOL for our craft group who make items for charity! We are also seeking some PLANTS  for our newly landscaped garden beds. Your contributions are always greatly appreciated at HCC! Thank you 😄

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