FITNESS

Health and Fitness @ HCC, Heart Moves, Other

OUR COURSES

January 2019

JAZZERCISE® Hampton

Sat 5 January , 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Saturday, repeating until 06-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

        A dance-based cardio and strength training program! Saturdays 7:45am - 8:45am Term 1 2019 Duration:  10…

Find out more »

Yoga

Tue 29 January , 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until 02-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants…

Find out more »

Strength Training

Tue 29 January , 9:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating until 02-04-2019

An event every week that begins at 9:15am on Thursday, repeating until 04-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

        Lets get fit through strength training. Weights and exercises to improve bones, muscles and minds! Improves…

Find out more »

Tai Chi

Tue 29 January , 12:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 02-04-2019

Tai Chi is a gentle form of exercise originating in China. Its slow flowing movements combined with deep breathing help…

Find out more »

Adult Dance (with ATADS)

Tue 29 January , 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday, repeating until 02-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

A fantastic way to get in shape, improve your flexibility, core strength and posture. Dance classes at Alanna’s Theatre and…

Find out more »

Gentle Exercise – Chair based

Wed 30 January , 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Wednesday, repeating until 03-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

This class is specifically aimed at people who want to strengthen muscles, improve balance and increase flexibility. If you currently…

Find out more »

Zumba with Gaby

Wed 30 January , 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until 03-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

[service_horizontal_nd color="orange" asettings="yes" shape="nicdark_radius_circle" cuticon="1" title="Contact" description="gabrielau.zumba.com https://www.facebook.com/zumbawithgabyOZ/?ref=br_rs" icon="icon-phone-outline"]         Hello! I'm Gabriela Urdaneta, and I live…

Find out more »

Walk & Talk

Thu 31 January , 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until 04-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

Come for a stroll, socialise with other community members and enjoy a cuppa back at the centre. Leaving from Hampton…

Find out more »

Line Dancing

Thu 31 January , 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until 04-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

First timers welcome here. All you need is something comfortable to wear and a smile on your face. Good music, great fun!…

Find out more »

February 2019

Gentle Pilates & Stretch

Fri 1 February , 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until 05-04-2019

An event every week that begins at 11:30am on Friday, repeating until 05-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

Join Nikki Licheri in a class that will improve your flexibility and joint mobility and help you find balance between…

Find out more »

Zumba Fitness Infuzion

Sat 2 February , 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until 06-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

        Hello! I'm Stephanie Tabone, and I live in Highett, VIC. I've been a ZIN™ Member since…

Find out more »

Feldenkrais®

Mon 4 February , 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until 01-04-2019

“What I am after isn’t flexible bodies but flexible minds” - Moshe Feldenkrais In Feldenkrais® Awareness Through Movement classes you…

Find out more »

Gentle Exercise – Energy

Mon 4 February , 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until 01-04-2019

An event every week that begins at 9:30am on Wednesday, repeating until 03-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,
+ Google Map
FITNESS

Additional levels of Gentle Exercise include: Chair Easy These exercise classes combine fun and invigorating aerobic standing exercises followed by…

Find out more »

Gentle Exercise – Easy

Mon 4 February , 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until 01-04-2019

An event every week that begins at 10:30am on Wednesday, repeating until 03-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,
+ Google Map

[service_horizontal_nd color="orange" asettings="yes" shape="nicdark_radius_circle" cuticon="1" title="Tutor" description="Monday - Kaye Duffell Wednesday - Nikki Licheri" icon=" icon-graduation-cap"] These exercise classes combine…

Find out more »
+ Export Events

NEWSLETTER SIGN UP

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton 3188

PHONE: (03) 9598 2977
MAIL: admin@hampcomm.org

FACEBOOK


INSTAGRAM

  • Plastic free goodness 😍
Come along to our seminar on Living a Plastic Free Life with @treadingmyownpath on the 25th of Feb! 
More info: https://www.facebook.com/events/1722797184531355/?ti=cl
  • Discovered this little guy in our community veggie garden this week! 🍆 Wishing everyone a safe and Happy New Year! See you in 2019
  • Read about what we got up to in 2018 in our annual Year in Review newsletter!
https://mailchi.mp/00c5e9bf814a/2018-our-year-in-review
Join our mailing list! Link in bio ⬆️
  • Tonight at HCC! Silent disco, sausage and good vibes 🙌 get your tickets at trybooking.com/ytqy
  • #volunteersneeded for our Gardening Club! 🌱 We're looking for a coordinator and volunteers to help revive the garden beds at the front of the centre!
  • We're hosting a sausage sizzle and deadly disco on Halloween! Come on down to HCC to bust some monster mash moves 🧟 #halloweenonhamptonstreet
  • Hola! Join us for paella, Rioja & music! 💃
www.eventbrite.com.au/e/paella-party-tickets-48939834362?aff=ebapi
October 12
  • Iris and Nikki in Strength Training class this morning! 💪
Tuesdays & Thursdays 9:15am - 11:15am. View the final image for Term 3 updates. For more information call 9598 2977 or visit our website.
  • Join our Stitch, Cloth, Create workshop and DIY bright and colourful textile artworks to warm up your winter's day! ❄️
For more information visit https://www.facebook.com/events/205292306768103/?ti=cl

Follow Me!