FITNESS

Health and Fitness @ HCC, Heart Moves, Other

OUR COURSES

October 2019

Seniors Week at Hampton

Mon 14 October , 9:00 am - Fri 18 October , 3:00 pm

Seniors Week at Hampton, Monday 14th - 18th October 2019 Come and enjoy the wonderful activities we have on offer…

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ParkinSong

Fri 18 October , 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating until 11-12-2020

Meet up Fortnightly on Friday's Time: 1:00 pm - 3:00 pm Contact: Caterina Marigliani 8809 0400   PARKINSONG STRIKES ANOTHER…

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Jazzercise® Hampton

Sat 19 October , 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45am on Saturday, repeating until 14-12-2019

Hampton Community Centre, 14 Willis Street
Hampton,

A dance-based cardio and strength training program! Saturdays 7:45am - 8:45am

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Zumba Fitness Infuzion

Sat 19 October , 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until 14-12-2019

Hampton Community Centre, 14 Willis Street
Hampton,

A total workout, combining all elements of fitness- cardio, muscle conditioning, balance and flexibility. Saturdays 9:00am - 10:00am stephanietabone.zumba.com

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HMPTN Dance Club

Sat 19 October , 7:00 pm - 11:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Third of the month, repeating until 12-12-2020

Hampton Community Centre, 14 Willis Street
Hampton,

An informal group of people interested in ballroom and Latin dance. Many but not all of our members have a…

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Feldenkrais®

Mon 21 October , 9:15 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until 10-12-2019

Hampton Community Centre, 14 Willis Street
Hampton,

  Be guided through exercises for your body, mind and the mindfulness of movement. BYO yoga mat and towel. Mondays…

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Yoga

Tue 22 October , 8:30 am - 9:45 am
|Recurring Event (See all)
Melbourne Cup Monday
Hampton Community Centre, 14 Willis Street
Hampton,

All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants…

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Strength Training – Tues and Thurs

Tue 22 October , 9:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday and Thursday, repeating until 12-12-2019

Hampton Community Centre, 14 Willis Street
Hampton,

        Lets get fit through strength training. Weights and exercises to improve bones, muscles and minds! Improves…

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Tai Chi

Tue 22 October , 12:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 10-12-2019

Hampton Community Centre, 14 Willis Street
Hampton,

Tai Chi is a gentle form of exercise originating in China. Its slow flowing movements combined with deep breathing help…

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ATADS (Alanna’s Theatre and Dance Studio)

Tue 22 October , 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until 10-12-2019

An event every week that begins at 6:00pm on Thursday, repeating until 12-12-2019

A fantastic way to get in shape, improve your flexibility, core strength and posture. Adult Ballet - Tuesdays 5:45pm -…

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Food Addicts

Tue 22 October , 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 08-12-2020

Hampton Community Centre, 14 Willis Street
Hampton,

Date: Tuesday's Time: 7pm - 8:30pm More information at www.foodaddicts.org

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Jam Music Therapy

Wed 23 October , 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating until 11-12-2019

Music Therapy for people with disabilities Weekly on Wednesday's Time: 5:00pm www.jammusictherapy.com Harnessing the power of music to help achieve…

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Zumba with Gaby

Wed 23 October , 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until 11-12-2019

There are a lot of ways to lose weight, some are just more fun. Join the ultimate dance-fitness party that…

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Walk & Talk Thursday’s

Thu 24 October , 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until 05-12-2019

Everyone is invited to attend "Walk & Talk" Thursday's. Leaving from Hampton Community Centre Foyer to enjoy Melbourne's best bay.…

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Line Dancing

Thu 24 October , 1:00 pm - 3:00 pm
|Recurring Event (See all)
Melbourne Cup Monday
Hampton Community Centre, 14 Willis Street
Hampton,

Join Evelyn Townley as she takes you through the basics for the first hour and then intermediate steps in the…

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Gentle Pilates & Stretch

Fri 25 October , 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until 31-12-2019

An event every week that begins at 10:30am on Friday, repeating until 26-04-2019

Hampton Community Centre, 14 Willis Street
Hampton,

Join Nikki Licheri in a class that will improve your flexibility and joint mobility and help you find balance between…

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November 2019

Bayside Bushwalking Club

Mon 4 November , 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day First of the month, repeating until 07-12-2020

Hampton Community Centre, 14 Willis Street
Hampton,

Meets the first Monday of each month Time: 7:30 pm For more information go to www.baysidebush.org.au

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Growing Older

Tue 12 November , 10:30 am - 11:30 am
|Recurring Event (See all)

One event on 12-11-2019 at 10:30am

One event on 10-12-2019 at 10:30am

Hampton Community Centre, 14 Willis Street
Hampton,

Growing Older is a local, independent, information provider. We focus on personally discussing information and options with clients to assist…

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December 2019

Bayside Polio Support Group

Tue 3 December , 12:30 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day First of the month, repeating until 08-12-2020

Hampton Community Centre, 14 Willis Street
Hampton,

A fantastic support group for those living with Polio and their families. Our monthly meetings generate friendship and understanding. We…

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LOCATION

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton 3188

PHONE: (03) 9598 2977
MAIL: admin@hamptoncommunity.org.au

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